JOIN US:
JUNE 6th, 2026
Join us for the very first Bed-Stuy Wellness Day—a free, all-day celebration of movement, health, and community! Co-hosted by The Fit In, Wukkout, Bedford Stuyvesant Restoration, and the Community Board 3 Health and Social Services Committee, this event is designed to uplift and empower the Bed-Stuy community through accessible wellness experiences rooted in culture, care, and joy.
Get ready for:
Free 30-minute movement sessions all day long—Pilates, yoga, dance, & strength
Educational panels led by local experts covering topics like mental health, reproductive health, and more
A vibrant Vendor Village featuring wellness-based businesses and local organizations
Whether you’re deep in your wellness journey or just getting started, this is your space to learn, move, and connect—with no cost to attend.
Check out the calendar below to book your sessions, and stay tuned for more surprises and all the vendors joining us.
9am-Opening Remarks
Host- Adriana Gallardo of NPR
The Fit In & Wukkout
Community Board 3 Health & Social Services Committee
9:15am- Morning Meditation
Taq Campbell. E-RYT 500
PANEL DISCUSSIONS
11:15AM
WOMEN’S HEALTH & FERTILITY
Join local health experts for an empowering conversation on women’s health and fertility. From reproductive health to preventive care, this panel will provide practical information and honest discussion to help women make informed decisions about their health.
Antoinette Allen, MD, MAS- NewYork-Presbyterian Brooklyn Methodist Hospital
Tara Nicolas- Recent Mom & Nike Global Trainer
Maya Feller MS, RD, CDN- Founder of Maya Feller Nutrition
9:30AM
MENTAL HEALTH & WELLNESS
Dive into mental health and brain wellness, addressing stigma, sharing culturally relevant coping strategies, and exploring the science behind emotional well-being.
Amy Ortiz, LCSW
Dr. Mason Mason- Founder of Noir Yoga
Dr. Nathilee Caldeira, Ph.D- Clinical Psychologist
2:00PM
WOMEN’S HEALTH: MENOPAUSE & AGING
Join a conversation covering women’s health—from navigating perimenopause and menopause to physical changes and concerns—with real talk, resources, and expert insight.
Esfira Shakhmurova, RN, MSN, FNP- Founder of Esfir Health & Performance
Michelle Hobgood- Founder of The Tidy Trainer
Registration is open. Join us for movement and community
Ready to move with us? Join one (or more!) of our energizing 30-minute movement sessions—featuring Pilates, yoga, strength, and dance led by incredible local instructors. Each session is free to attend. Spots are limited.
*Schedule Subject to change*
See The Vibes from 2025
